Three bioavailable forms of magnesium for deep sleep and recovery.
Why we chose Pillar Performance
Pillar Performance powers elite athletes worldwide with Informed Sport Certified micronutrition and supplements. Trusted by over 200 professional teams across the Premier League, NFL, NBA, AFL, and UCI World Cycling, Pillar is committed to potency, purity, rigorous testing, and label accuracy. Their 80% Rule means a curated range focused on the highest-impact needs for optimised performance — nothing more, nothing less.
View all Pillar Performance products →Triple Magnesium features three select forms of highly absorbable magnesium, including the patented TRAACS® Magnesium Bisglycinate. Together, these forms provide multi-action support for sleep promotion and muscular recovery.
Most magnesium supplements use a single, poorly absorbed form. Pillar combines Magnesium Bisglycinate, Citrate, and Aspartate — each chosen for high absorption with minimal GI distress. The hero ingredient, Magnesium Bisglycinate, is bound to the amino acid glycine, which works synergistically with neurotransmitters like GABA to calm the nervous system and promote deeper sleep.
Formulated using leading HRV research by Dr Dan Plews, Triple Magnesium is trusted by over 200 professional teams worldwide — including those in the Premier League, NFL, NBA, AFL, and UCI World Cycling.
Mix one scoop with 200ml of water 30–60 minutes before bed.
100% Informed Sport Certified. Free from gluten, dairy, nuts, soy, and egg.
Product Reviews
Selected real reviews for this product from real users on Era Brands and around the web.
I am an older athlete who has played over 20 years of rugby league. I started using magnesium before bed for the best recovery ready to start the next day. I love the taste, it's refreshing and easy to drink. I love the benefits of a good night's sleep and the recovery my muscles get for the next day as a professional athlete.
Great magnesium supplement that is the gold standard for recovery as someone who trains Ironman and is a first responder. Avoid lemon lime flavour, tastes very medicinal and leaves a nasty after taste. All other flavours though are top notch.
I tried the Lemon Lime Triple Magnesium powder for the first time. I did not realise that this has Stevia in it. I thought all the Triple Mag flavours were natural. It tasted terrible and so sickly sweet, far too sweet! I'm not sure how anyone could tolerate it. It also left that terrible after taste in your mouth like Stevia does. I contacted support and asked for a refund. Whilst I did receive a refund for the purchase the customer service response left me feeling very underwhelmed, like it was a privilege that I was getting my money back for a product that I was not happy with and that I was the only person to have ever complained about it and that every other customer has loved it, rather than politely accept the complaint and feedback.
Only been using a few days and my HRV has gone from 54 - 60ms average. Sleep quality and recovery is improved, really impressed
10/10 - magnesium. currently sleeping like a baby.
The taste is too overwhelming and there isn’t a good list of ingredients .
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